How To Stop A Heart Attack In 60 Seconds You Must React Fast

Many people don’t know that one simple but strong ingredient is able to prevent heart attack in just one minute.

John Christopher, a popular herbalist, discovered the most efficient formula to stop heart attack in a minute. There are over 50 such formulas but this one turned out to be the most efficient. Although he is not a doctor, his contributions for the alternative medicine are very important.

The secret ingredient he discovered is the cayenne pepper! He knew that it can prevent heart attacks in a minute, and also he says that this approach works amazing. Cayenne is the most well-known type of chilli pepper. Always have some cayenne pepper at home – it can save a life by preventing a heart attack.

How to Use the Cayenne Pepper

Cayenne contains at least 90,000 heat units. Habanero, Thai Chi, African Bird, Jamaican Hot Pepper, Scotch Bonet and Jalapeño are types of peppers with the same heat value. You can purchase cayenne pepper from a supermarket, healthy food store and oriental stores.

If you have cayenne pepper in the kitchen, give it to a person that is having a heart attack with a glass of water. But the patient needs to be conscious.

If the patient is unconscious, then you may need to use cayenne extract. Add a couple of drops under the patient’s tongue for best results.

Cayenne is a strong stimulant; it speeds up the heart rate and carries the blood throughout the body, balancing the circulation. Cayenne has a hemostatic impact, instantly stops the bleeding and helps the recovery in patients that suffered a heart attack.

Health experts claim that they’ve never lost a patient due to this therapy.

Dr Schulz’s Recipe for Cayenne pepper Tincture

This tincture is a good solution for an emergency case of a heart attack. Use just cayenne pepper, which is the most widespread type of chili pepper; it grows in South America and India.

Chili is a tropical perennial plant. Ground chili is 20 times stronger than the regular pepper, due to its high concentration of capsaicin. The heat of chili is inversely proportional to its size, so the smallest one are often the hottest. Always opt for this type.

Ingredients

• Powdered cayenne pepper

• 2 fresh cayenne peppers

• 50 per cent alcohol (you may use vodka)

• Gloves

• A bottle

Instructions

1. Put on the gloves for your safety.

2. Fill 1/4 of the bottle with powdered cayenne pepper. Pour enough alcohol so that it covers the cayenne powder.

3. Mix the peppers in a blender with enough alcohol so that you get a denser consistency. Pour this mixture in the bottle so that ¾ of it is filled.

4. Fill the bottle to its top with 50% alcohol and close it. Shake is couple of times during the day.

5. Let the tincture stay in a dry and dark place for 15 days and then strain it. Keep the final tincture in a darker bottle.

If you want a stronger tincture, let it stay for three months before straining it.

6. Keep it in a dark and dry place. It will never get spoiled.

Dr. Schulz’s Dosage Recommendation

Give about 7 drops of this tincture to a conscious patient who had a stroke or a heart attack. Give the patient another

7 drops after five minutes. Repeat this process until the condition of the patient improves.

If the patient is not conscious, place 2 drops of this tincture under the tongue, and start doing CPR. Repeat this process every five minutes until the condition of the patient improves.

Health Benefits

• Cayenne can also be used for the treatment of other health issues.

• It has strong antifungal properties; cayenne pepper prevents Colletotrichum and Pomopsis.

• It is popular for its beneficial impact on the digestive tract, since it activates the production of gastric juices, and also relieves gas.

• Cayenne has anticancer properties, and it’s particularly recommended for smokers and patients with lung cancer. It is thought that capsaicin can prevent the development of tumor caused by cigarettes and similar results were discovered in people with liver cancer.

• Also, it’s helpful for the treatment of stomach issues, migraines, flu symptoms, allergies, obesity, redness, arthritis and toothache.

Nutritional Value

Researchers confirmed that there are 26 nutrients contained in cayenne pepper. Zinc, calcium, magnesium and selenium are among most essential minerals contained in cayenne peppers. Apart from minerals, cayenne pepper is rich in vitamin A and C.

Cayenne pepper is among the most powerful natural spices and is miraculous for your heart. If you are having heart issues, always keep some of this tincture at hand.

This Hormone Is The Reason Why You Cannot Lose Weight. Here’s How To Solve It And Encourage Weight Loss

How come am I not losing weight?  What causes me to lose weight unsuccessfully over and over again? If you struggled with these questions and don’t know what to do next, read on as maybe hormones are to blame when it comes to your unsuccessful attempt to lose weight.

Leptin, which is also known as the “obesity hormone” or “fat hormone” but also as the “starvation hormone”, is responsible for regulation of weight and energy.  It passes the barrier between blood and brain and binds to receptors in the appetite center of the brain.

This hormone stimulates the activity of the sympathetic nervous system and it forces fatty tissues to spend energy.  But, the body may build up resistance to this hormone, which is actually quite common these days. It occurs when leptin fails to reach its targets and becomes unable to control appetite.

High leptin levels make the person less sensitive to it.  Consequently, the brain fails to follow the signals it receives, which in turn leads to compulsive eating and poor metabolism. Below you have a short list outlining some of the most common symptoms of leptin resistance:

Symptoms of Leptin Resistance

• Frequent snacking after meals
• Fatigue after meals
• Late night eating
• Hypertension
• Insomnia
• Inability to lose excess weight
• Sugar cravings
• High number of triglycerides    
• Anxiety 
• Poor motivation 
• Weight gain 
• Uncontrollable cravings 
• Stress eating                 

 How to Reverse Leptin Resistance?

• Avoid carbohydrates, fats, high fructose corn syrup, and fats
• Eliminate processed foods from your diet
• Replace carbs with soluble fiber and protein 
• Eat more organic and whole foods 
• Include more saturated and monounsaturated fats in your diet, like the ones found in nuts, animal fats, avocados, butter, and coconut oil 
• Use krill oil or other animal- based omega-3 fatty acids 
• Engage in some physical activity as it reverses leptin resistance and restores the natural  balance in the body 
• Get enough sleep as leptin issues can be also caused by lack of sleep/ sleep deprivation   

Note that you should check your leptin levels on a regular basis in order to detect and fix any issues on time. Approach them naturally, using the tips provided above! Remember, overcoming leptin resistance may be the key to winning the battle against obesity!

 Five Steps To Increasing Metabolism

• Maximize flavor and nutrition: Opt for foods that provide the most flavor and nutritional value
• Benefit from Omega-3 Oils: Some of the best sources include flax sees, walnuts, and beans, particularly kidney and navy
• Up Your Fruit and Veg Servings to 9 or 10 a Day: Choose fruits and veggies with deep color. 
• Skip the Artificial Sweeteners: They interfere with weight loss
• Enjoy Healthy Snacks and Desserts: The best options include snacks such as crunchy walnuts 
• or almonds

10 Quick Tips to Lose Weight If You’re a Lazybones

People want to be healthy, slim and fit these days, but we all know that having the ideal body is something that requires working on it and dedication. Many people can’t achieve that, so they fail to fulfill their dream.

Many nutritionists will recommend you different diets, but they can also be very demanding. Going to the gym is also something that many people don’t like doing.

Luckily, here, we’re going to present you some quick tips that will help you in case you don’t want to work out and you aren’t a fan of diets!

1.WATER BEFORE MEALS

This is the most important beverage of all. We need to intake it every day in great quantities. Many people don’t drink enough water. It is beneficial for our organism, we digest food better etc. It also brings many other health benefits. Drinking 1 or 2 glasses of water at least 30 minutes before your meals will speed up your metabolism, but you’ll also eat less!

2.RESPECT YOUR FOOD

Try to avoid using the phone while you’re eating. Everything could wait for a while. Try to eat and enjoy your food without any distractions, even your TV. Enjoy your food slowly and you’ll see that in the end, you’ll eat less food.

3.USE SMALLER PLATES AND NOT BOWLS

You’ll eat less if you eat smaller portions in smaller plates. Use a small spoon or maybe a chopstick to help you. 

4.MORE SLEEP

Sleeping well improves your metabolism and burns calories. This will make many people happy because who doesn’t want to stay in bed longer?

5.SLEEP IN A COLD ROOM

This is actually a good thing. Try to have 19C or less in your room because your body will burn more fat.

6.HAVE MORE FAT BURNERS

Include them in your diet: eggs, hot pepper, olive oil, salmon and nuts will help you stay healthy and control your weight.

7.CONSUME ANYTHING THAT INDULGES YOU

Don’t eliminate anything from your diet! You can eat whatever you want to. Just pay attention to the amount you take. It isn’t good to have anything prohibited since that will cause stress which will make you eat more.

8.BRUSH YOUR TEETH

 

Brushing your teeth after meals will help you stay away from eating.

9.LAUGHING

Laughing will relieve stress, but also help you burn more fat!

10.HOT COMPRESSES

In case you want to eliminate fat, heat those body parts. Use a hair dryer!

Try some of these tricks without starving yourself or going to the gym! These are less stressful ways that will definitely help you achieve your goal!